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You First

METHOD

For exhausted women who know
it's time to put themselves first

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Who Is The You First Method For?

Exhausted and overwhelmed, running on empty everyday.

Never have time for yourself, and when you do, guilt creeps in.

Struggle with setting boundaries that actually stick.

Feel disconnected from yourself and your goals.

Trapped in a cycle of overworking and burnout.

Feel stuck and unfulfilled, like something is missing.

If this sounds like you, the You First Method was made for you

I'm Ready! You First

Picture this...

Right now, life feels like a never-ending to-do list.
You're constantly juggling work, family, and responsibilities
but somehow, you always come last.
But imagine a different reality…

Waking up refreshed, clear-headed, and in control.

Enjoying the time for yourself without feeling guilt.

Feeling energetic because your boundaries work.

Balancing work and life without sacrificing yourself.

If this sounds too good to be true...

It's not. It's just a different approach.

The You First Method isn't about doing more or pushing harder.
It's about working smarter, setting real boundaries, and finally making yourself a priority.

This is a proven system that has helped countless women go from:
Exhausted → Energized
Overwhelmed → In Control
Guilty → Confident

You deserve to feel good about your success.
And it starts with putting yourself first.

I'm Ready! You First

Meet Your Coach

CEPC Accredited Master Coach
Angie Mays

Angie Mays

I've been where you are — exhausted, overwhelmed, and running on empty no matter how hard you try.

Everything shifted when I stopped relying on willpower and built a system that truly works.

Now, as a CEPC Accredited Master Coach, I help exhausted women reclaim their time, energy, and life — without sacrificing their career or family.

Through The You First Method, you'll learn to set boundaries, work smarter, and finally put yourself first — without guilt or burnout.

Let's make success feel good again.

CEPC Accredited Master Coach Certificate
I'm Ready! You First

The You First Method

Client Success
★★★★★

"Working with Angie transformed my life. I finally learned to put myself first without guilt."

- Sarah M.

Client Success
★★★★★

"The You First Method gave me the tools to set boundaries that actually work. Game changer!"

- Jessica L.

Client Success
★★★★★

"I went from burnout to balanced. Angie's coaching is exactly what I needed."

- Michelle K.

Client Success
★★★★★

"Finally, a method that works! I have my energy back and feel like myself again."

- Amanda R.

Client Success
★★★★★

"Angie helped me reclaim my time and my life. I can't recommend her enough!"

- Rachel T.

Client Success
★★★★★

"The transformation has been incredible. I'm more productive and happier than ever."

- Lisa W.

I'm Ready! You First

You First

Ready to transform your life?

I'm Ready! You First